Since 2013, Katy Gala has helped individuals and teams achieve personal and professional breakthroughs through her Harmony Method. The Harmony Method, which Katy created in 2013, is a holistic approach to achieving work-life harmony. Katy’s coaching journey began after a series of car accidents led her to exploring holistic healing practices. She has since become a certified health counselor, yoga instructor, executive coach, and NLP trainer, integrating ancient healing traditions into her coaching. Listen in as she shares her story in overcoming chronic pain, discovering holistic practices, and how she founded the Aura Center, a “unique and immersive experience for guests seeking tranquility and connection with nature, with breathtaking views of the majestic Mount Shasta.”

Timestamps:

01:14 Meet Katy

04:40 Life-altering accidents

07:57 Deciding to heal

12:06 Building a Holistic Coaching Practice

19:06 Creating curriculum

25:36 Mission

26:07 Adventures

27:07 Aura Center

35:00 Communication is key

37:13 Preventing burnout

38:01 Advice for Entrepreneurs

Links:

Katy’s Website: https://katygala.com/

Aura Center: https://aurashasta.com/