Grit and Grace: Katy Gala’s Story of Overcoming Adversity | Katy Gala
Description
Since 2013, Katy Gala has helped individuals and teams achieve personal and professional breakthroughs through her Harmony Method. The Harmony Method, which Katy created in 2013, is a holistic approach to achieving work-life harmony. Katy’s coaching journey began after a series of car accidents led her to exploring holistic healing practices. She has since become a certified health counselor, yoga instructor, executive coach, and NLP trainer, integrating ancient healing traditions into her coaching. Listen in as she shares her story in overcoming chronic pain, discovering holistic practices, and how she founded the Aura Center, a “unique and immersive experience for guests seeking tranquility and connection with nature, with breathtaking views of the majestic Mount Shasta.”
Timestamps:
01:14 Meet Katy
04:40 Life-altering accidents
07:57 Deciding to heal
12:06 Building a Holistic Coaching Practice
19:06 Creating curriculum
25:36 Mission
26:07 Adventures
27:07 Aura Center
35:00 Communication is key
37:13 Preventing burnout
38:01 Advice for Entrepreneurs
Links:
Katy’s Website: https://katygala.com/
Aura Center: https://aurashasta.com/
United States
